Olympic & Sprint

The Umpqua Ultimate offers both Olympic and Sprint distance triathlon courses. The Olympic course consists of a 1.5k swim, 40k road bike and 10k road run. The Sprint course has a .75k swim, 20k road bike and 5k road run. You may compete as an individual or as part of a three-person relay team. There are relay divisions for all-male, all-female, or coed teams. You may enter a two-person team but you will compete in the same division with three-person teams.